Smart Fitness, Smart Foods - movement to music + nutritional awareness

Ideal for ages 6-10. Here is a unique resource helping children thrive in two important ways:
1) Daily physical workouts – featuring brain-based, guided movement (including Brain Gym®) – stimulate whole-brain integration for better learning;
2) Cool songs with catchy lyrics build essential nutritional awareness, educating and motivating children to make healthy food choices.

This outstanding CD contains over 63 minutes of audio program material, to help meet physical education mandates and support USDA/Canada Food & Health guidelines for nutritional choices and healthy/active living. The 34-page mini-guide included features fitness narration and descriptions expanding upon the movement actions and their benefits, plus nutrition-song lyrics.

Downloads (Full Album OR Singles)

Smart Fitness, Smart Foods

RONNO & Liz-Jones Twomey/Kids-Move

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CD Download

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Brain-Based Movement & Healthy Nutrition Songs. 34-page mini-guide included (as downloadable PDF file). DOWNLOADING SONGS TO YOUR iPHONE or iPAD - PROCEDURE: First, download the song files to your PC. Next, connect Read more

Brain-Based Movement & Healthy Nutrition Songs. 34-page mini-guide included (as downloadable PDF file). DOWNLOADING SONGS TO YOUR iPHONE or iPAD - PROCEDURE: First, download the song files to your PC. Next, connect your iPhone or iPad to your PC. Automatically, iTunes will be opened and you can see the phone in the iTunes sidebar. Simply drag and drop the files into the iPhone music folder.

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  1. 1
    Smart Fitness, Smart Foods (warm-up) 3:48
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  2. 2
    Step It Up! (workout) 3:17
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  3. 3
    Invite A Vitamin To Dinner (workout) 4:01
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  4. 4
    (I'm not gonna be a) Couch Potato (workout) 4:27
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  5. 5
    Veggie Power (workout) 3:18
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  6. 6
    Mission Nutrition (workout) 4:29
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  7. 7
    Happy To Be Me (cool-down - at 60 b.p.m.) 4:27
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  8. 8
    It's Been A Really Good Day (cool-down) 4:16
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  9. 9
    Step It Up! (song) 3:13
    Lyrics
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  10. 10
    Invite A Vitamin To Dinner (song) 3:40
    Lyrics
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  11. 11
    (I'm not gonna be a) Couch Potato (song) 5:33
    Lyrics
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  12. 12
    Veggie Power (song) 2:15
    Lyrics
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  13. 13
    Mission Nutrition (song) 5:17
    Lyrics
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  14. 14
    Happy To Be Me (song) 3:23
    Lyrics
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  15. 15
    It's Been A Really Good Day (song) 2:40
    Lyrics
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  16. 16
    Happy To Be Me (instrumental - at 60 b.p.m.)) 4:20
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  17. 17
    It's Been A Really Good Day (instrumental) 4:07
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Physical CD

Smart Fitness, Smart Foods - CD

    Smart Fitness, Smart Foods - CD

    Includes a download of the album Smart Fitness, Smart Foods

    "Brain-Based" fitness/exercise, plus essential nutritional awareness. Includes 34-page mini-guide.

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    $16.95

    in USD

    in USD