From the recording Catch a Brain Wave Fitness Fun (9191D)
6. The Muscle Hustle!
(Ron Hiller, Judy Millar * Movements: Liz Jones-Twomey * © 2007 Song Support/SOCAN)
BENEFITS: This selection helps integrate basic movement patterns. The more practice the learner has with patterns of any type, the better the brain becomes at recognizing patterns and using them.