From the album Catch a Brain Wave Fitness Fun
3. THE ALPHABET ROCK
(Beth Devolder, Pam Schiller, Ron Hiller/RONNO * Movements: Liz Jones-Twomey * © 2007 Song Support/SOCAN)
BENEFITS: Exercise improves mental functioning by increasing oxygen flow to the brain and by increasing the chemicals in the brain that act as memory fixatives.
NOTE: To build success and increase confidence, we recommend showing The Alphabet Rock movements to kids prior to playing this selection for the first time.