From the album Catch a Brain Wave Fitness Fun
2. DO THE DRAGON
(Ron Hiller/RONNO, Beth Devolder
* Movements: Liz Jones-Twomey
© 2007 Song Support/SOCAN)
BENEFITS: This simple routine with fun movements simultaneously activates both sides of the brain, aiding in the assimilation of new learning and the remembering of details. Cross-lateral movements energize thinking. They increase the learner’s ability to process both whole and part simultaneously.