From the recording Rockin' Reflex Pkg

BENEFITS: Movements in the "The Silly Seal Slide" help develop neck and back strength, improve concentration, and support integration of the Tonic Labyrinthe (TLR) & Landau Reflexes.

Lyrics

THE SILLY SEAL SLIDE
The mammals known as seals
Move in a silly way
By sliding on their bellies
Let’s be seals for a day!

Yeah, start off on your belly
Then push up on your hands (look up!)
They’re kind of like seal flippers
Your legs stay on the land

Let’s head toward the water
Bouncing as we go
Our flippers move us forward
Not too fast, and not too slow

Yeah, do the silly seal slide
Sometimes you bounce, sometimes you glide
All that matters is you tried (you tried, you tried)
Yeah, do the silly seal slide

We made it to the water
And now we start to swim
Our feet are also flippers
Like us, seals have four limbs

The flippers at our sides
Help us twist and turn real nice!
We pop out of the water
And plop down upon the ice, to…

Do the silly seal slide
Sometimes you bounce, sometimes you glide
All that matters is you tried (you tried, you tried)
Yeah, do the silly seal slide

And one more time… [REPEAT CHORUS]

Do the silly seal slide
Sometimes you bounce, sometimes you glide
I’m so very glad you tried (you tried, you tried)
Yeah, do the silly seal slide
Do the silly seal slide
Aren’t you very glad you tried
Yeah, do the silly seal slide

by Ron Hiller (RONNO) & Liz Jones-Twomey © Song Support/SOCAN